Spicy ground chicken stir fry with green beans is a quick dinner that brings a steady kick without overcomplicating things. The chicken cooks up juicy while the green beans stay crisp and fresh in every bite. It all comes together in one pan, making it an easy choice for busy nights.

I love stir fry for weeknight dinners. It's quick, delicious and an easy way to get some veggies on the plate without much effort. My kimchi stir fry goes heavy on the veggies, but sometimes even a simpler veggie feels like a win.
If you have extra green beans from the garden or a bulk store haul, this is a great way to use them up. I always make prosciutto wrapped green beans for holidays and try to avoid too many last minute store runs, so I grab them with the rest of my bulk shopping. That usually leaves me with plenty extra. Spicy ground chicken stir fry with green beans is the perfect way to turn those extra beans into a fast, satisfying dinner where they really shine.
Ingredients

- Ground chicken
- Ground white pepper
- Cornstarch
- Fresh green beans
- Sesame oil
- Tamari sauce
- Mushroom sauce (or your favorite stir fry sauce)
- Minced garlic
- Crushed red peppers
See recipe card for quantities.
Instructions
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Step 1: Mix the raw chicken, cornstarch and white pepper together until all the meat has been coated in cornstarch.

Step 2: Heat a wok or large skillet over medium high heat. Add the sesame oil, then add the chicken mixture and green beans. Cook the chicken by allowing it to brown some, flipping it over and breaking up the meat.

Step 3: Cook, flipping and breaking up the chicken as it browns, until no large pieces remain and no pink color is visible. The chicken should reach an internal temperature of 165°F. This may take 10 minutes or more depending on pan heat.

Step 4: Once the chicken is done, the beans should also be tender crisp. Stir in the prepared sauce until all the chicken is coated and the sauce is heated through, about one minute.

Substitutions and Variations
- Gluten free - this recipe is naturally gluten free, just make sure you use tamari or a gluten free soy sauce. And make sure any sauce you add is gluten free.
- Vegan - to make this recipe vegan, use a plant based substitute for the ground chicken and make sure any sauce you use is vegan. You could also use air fried tofu like in my kimchi stir fry.
- Ground white pepper - if you don't have ground white pepper, you can substitute ground black pepper with a pinch of cayenne.
- Mushroom sauce - if you don't have mushroom sauce, you can substitute your favorite stir fry sauce, hoisin sauce, black bean sauce or oyster sauce. A good sauce to use in stir fry dishes is one that adds umami flavor, salt and a bit of sugar for caramelization.
- Ground chicken - you can substitute ground turkey, ground pork, ground beef or a plant based product for the ground chicken. Ground pork (that's not sausage) is my favorite, but it's also the hardest ground meat to find. I usually have to go to Winco to get it.
- Green beans - you can substitute asparagus or mixed veggies for the green beans.
Equipment
A large skillet or wok is helpful for this recipe.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days.

Next Level Tips
- I highly recommend tamari over regular soy sauce. They are similar and can be used interchangeably. However, tamari is typically made without wheat, so that's important for our gluten free friends. Tamari is also typically deeper and smoother in flavor. So it's just a win-win all around.
- I often add more beans too. If I'm buying loose beans at the store, I try to buy at least a pound. And if you have fresh green beans from the garden, load them up!
- My favorite rice to use with stir fries is jasmine rice. But you can use brown rice, wild rice, another white long grain rice or any rice really. How you make rice depends on what type of rice you choose. If you are using jasmine rice, you can use a 1 to 1.5 ratio of rice to water. For example, 1 cup of rice to 1.5 cups of water or 2 cups rice to 3 cups of water.
- I think rice cookers make the best white rice. Even super cheap ones make great white rice. But, if you don't have a rice cooker, I recommend using an Instant Pot if you have one of those. The Instant Pot Rice button works almost as well as a rice cooker for white rice. Even if you don't use your Instant Pot much anymore, keep it for making rice!
- This stir fry has a nice medium spicy level. If cooking for several peoplel, I find it best not to make the main dish too spicy. But I like spicy, so I'll usually add Sriracha or Gochujang (maybe you have this after making my spring roll salad?) to the side of my plate so that I can stir it in as I eat.

FAQ
Ground white pepper is made with peppercorns where the outer black skin is removed before the drying and grinding. It's much lighter in color, earthier, has a finer grind and is spicier than regular black pepper. It's a common spice used in stir fry dishes, because you get the heat without the black flecks of regular pepper. I highly recommend trying it.
Asian mushroom sauce is typically a store bought sauce that is heavy on mushrooms or mushroom extract. Most of the time, it is vegan. But the real reason to use mushroom sauce is the umami flavor of mushrooms takes the sauce to the next level! Mushroom sauce also adds an earthy flavor, more salt and a bit of sugar that caramelizes nicely at the end of the cooking process. I love Vegetarian Mushroom Oyster Sauce by Wan Ja Shan. Sometimes, it's also called Mushroom Stir Fry Sauce by other brands. It's a great reason to make a trip to an Asian grocery store or to try something new.
Mixing cornstarch does a few things for stir fry dishes. It helps the small crumbles stay juicier, it helps with the searing of the meat sealing in more flavor and it helps the sauce stick to the meat instead of running off.
No, ground chicken is much leaner than typical ground beef so it doesn't need the fat drained off like ground beef usually does.

Related
Looking for other recipes like this? Try these:

Spicy Ground Chicken Stir Fry with Green Beans
Equipment
- 1 Wok or large skillet
Ingredients
Sauce Mixture
- ¼ cup mushroom* sauce
- 2 tablespoons tamari (or soy sauce)
- 3 cloves garlic minced
- 1 teaspoon crushed red peppers**
Chicken and Green beans
- 1 pound ground chicken
- 2 teaspoons cornstarch
- ¼ teaspoon white pepper
- 1 tablespoon sesame oil
- 12 ounces green beans trimmed and cut
Instructions
- If serving with rice, start the rice.
- Mix the mushroom sauce, tamari sauce, minced garlic and crushed red peppers together in a small bowl. Set it aside.
- Mix the cornstarch and ground white pepper into the raw ground chicken until the chicken is evenly coated.
- Heat a wok or large skillet over medium high heart. Add the sesame oil and then the ground chicken mixture and green beans to the hot pan.
- Cook, flipping and breaking up the chicken as it browns, until no large pieces remain and no pink color is visible. The chicken should reach an internal temperature of 165°F. This may take up to 10 minutes or more depending on pan heat.
- Once the chicken is done, pour in the prepared sauce mixture and stir until the chicken is evenly coated and the sauce is heated though, about 1 minute.
- Serve over rice if desired. Enjoy!
Notes
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